Amount of Threonine in Cereals ready-to-eat, wheat, puffed, fortified
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 0.45 g of Threonine. Change amount
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Threonine
Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Cereals ready-to-eat, wheat, puffed, fortified.
Egg, white, dried
|
3.685 g
|
3.68%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.665 g
|
3.66%
|
Egg, white, dried, stabilized, glucose reduced
|
3.629 g
|
3.63%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.421 g
|
3.42%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein isolate, potassium type
|
3.137 g
|
3.14%
|
Soy protein isolate
|
3.137 g
|
3.14%
|
Seaweed, spirulina, dried
|
2.97 g
|
2.97%
|
Fish, cod, Atlantic, dried and salted
|
2.754 g
|
2.75%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.726 g
|
2.73%
|
Soy protein concentrate, produced by acid wash
|
2.474 g
|
2.47%
|
Soy protein concentrate, produced by alcohol extraction
|
2.474 g
|
2.47%
|
Fish, whitefish, dried (Alaska Native)
|
2.47 g
|
2.47%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.438 g
|
2.44%
|
Smelt, dried (Alaska Native)
|
2.39 g
|
2.39%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.366 g
|
2.37%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
2.136 g
|
2.14%
|
Egg, whole, dried
|
2.129 g
|
2.13%
|
Seeds, sesame flour, low-fat
|
2.081 g
|
2.08%
|
Cereals ready-to-eat, wheat, puffed, fortified
Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.
Water
|
3 g
|
3%
|
Energy (calorie)
|
364 kcal
|
|
Energy (joule)
|
1523 kJ
|
|
Protein
|
14.7 g
|
14.7%
|
Total lipid (fat)
|
1.2 g
|
1.2%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
79.6 g
|
79.6%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
31.7 mg
|
0.03%
|
Magnesium, Mg
|
145 mg
|
0.14%
|
Phosphorus, P
|
355 mg
|
0.36%
|
Potassium, K
|
348 mg
|
0.35%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
2.36 mg
|
|
Copper, Cu
|
0.409 mg
|
|
Manganese, Mn
|
1.755 mg
|
|
Selenium, Se
|
123.1 µg
|
|
Fluoride, F
|
27 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals ready-to-eat, wheat, puffed, fortified